Classes, Locations & Times
Classes will be held at various Locations listed below. Preregistration required; info below Adrian's picture on left.
Adrian VanKeuren in Single Whip Posture
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Fellowship of the Sip Organic Tea House
33 S Loudoun St, Winchester, VA 22601 Mondays, Jan. 13, 20, & 27th & Feb. 3& 10 5:30 -7:00 PM - "Tai Chi as Moving Medicine" class Youth Development Center
3 Battaile Dr. Winchester, VA 22601 Tuesdays, Starting Jan. 7 and ongoing thereafter 6:30 - 8:00 PM - "Beginners Tai Chi" Lykens Chiropratic
650 Cedar Grade, Ste 207, Winchester, VA Wednesdays, Starting Jan. 8 and ongoing thereafter 6:00 -7:00 PM - “Principles of Tai Chi” Class Opequon Presbyterian Church
217 Opequon Church Winchester, VA 22602 Thursdays 1:00-2:00 PM - "Principles of Tai Chi" _________________________________ Lykens Chiropratic
650 Cedar Grade, Ste 207, Winchester, VA Thursdays- 9:45-10:45 AM - "Principles of Tai Chi" Fascia Lines
3042 Valley Ave, Suite 104 Winchester VA 22601 Saturdays, Starting Jan. 18 and ongoing thereafter 9:00 - 10:00 AM - "Practical Tai Chi" |
New Classes Coming in 2020, See below for details:
"Tai Chi as Moving Medicine"
Qwarts School of the Arts & Hearts Association presents
Tai Chi as Moving Medicine
Experience how Tai Chi can bring added stability to all areas of your life.
Taught by Adrian VanKeuren, a certified Tai Chi instructor
5 week course every Monday, 5.30pm—7.00pm starting January 13th until February 10th
Only $79 per person for the entire 5 week course.
Classes take place at The World of Healing, 33 South Loudoun Street, Winchester VA 22601
for more information and to sign up visit www.arts-and-hearts.org/ call (540)845-3543 or email artsandheartsassociation@gmail.com
Practical Tai Chi & Teen Tai Chi
Starts Saturday, January 18, 2020 then weekly thereafter
9:00-10:00 AM for "Practical Tai Chi" Class
10:30 - 11:30 AM for "Teen Tai Chi" Class
Fascia Lines, located at 3042 Valley Ave, Suite 104 Winchester VA 22601.
Details
Tai Chi practice has numerous health benefits and can help bring added stability to all areas of life. It can, however, take months or longer to learn one of the forms or sets of movements; this class will focus primarily on the principles behind Tai Chi rather than learning one of the classic forms.
Topics covered will include grounding, proper posture, chi flow, qigong breathing, and gentle movements, as well as Tai Chi as both a standing and moving meditation.
Classes are taught by Adrian VanKeuren, Certified Tai Ch Instructor & Reiki Master.
This will be an ongoing weekly class. Fee is $12 per class with preregistration, $15 drop-in.
To preregister or get more info, email Adrian at taichiavk@gmail.com
www.taichiavk.com
To register for classes or get more information, either email or call:
Adrian VanKeuren Phone: 540-931-6507
Email: taichiAVK@gmail.com
