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Adrian VanKeuren's Bio:

Adrian is a tai chi and qigong instructor that is passionate about making Classic Chinese Medicine philosophies, movements, and energetic principles accessible to all. She is the founder and executive director of MoveMentation, a forming nonprofit with the mission of getting high-level movement classes into the hands of all. She holds accreditation with The American Tai Chi and Qigong Association, practices Medical Qigong and offers Biomat and Red Light therapies to clients of her energy medicine practice under Tai Chi Healing Energies. She is also the creator of 5-Elemental Lotus Healing, a newer frequency of energy medicine that she is beginning to share with the world.
 
Adrian has fully embraced her nerdiness, and you can usually find her either teaching, taking classes, or curled up on the Biomat with a book in her hands. She also enjoys spending time with friends, usually over a cup of tea. If you can’t find Adrian, it’s probably because she’s out hiking and communing with trees and nature, or kayaking with her dad in the warmer weather.
Connect with Adrian: www.movementation.org & www.taichiavk.com

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“Your breath should be deep, slow, silent and long. This will reinvigorate you completely.”    …Sifu Jou, Tsung Hwa