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Resources
In this section you will find articles on Tai Chi and some of the Ta Chi Classics that you should become familiar with as a practitioner of this martial and healing art
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A List of Our Suggestions is Below, Enjoy Reading the Tai Chi Classics and related Articles:
Recent Article on the Proven Benefits of Tai Chi, click the pdf file below to read the article:
| proven_benefits_of_tai_chi.pdf |
Tai Chi Eye Exercises - How to do the eye exercises for maximum vision and eye health/benefit, click below:
| eye_exercises.pdf |
Tai Chi Diagrams - How to do the Tai Chi Circles with alternating hands, click below:
| tc_diagram_v1.pdf |
Tai Chi books for Review, Click Below:
| book_compendium_tai_chi.pdf |
Health Benefits of Tai Chi, Click Below:
| Health_benefits_from_tai_chi_practice.pdf |
Basic Tai Chi Principle, Click Below:
| basicprinciples__2_.pdf |
Yang 37 Posture Short Form, Click Below:
| yang_37_posture_short_form.pdf |
Qigong Breathing Sequence Reminder, Click Below:
| qigong_breathing_sequence_reminder.pdf |
Dan Tians and Transferring Energy, click below:
| dan_tians_and_transferring_energy.pdf |
Classification by the 5 Elements, click below:
| classification_by_5_elements.pdf |
Meridians & Organs, Click below:
| meridians___organs.pdf |
Functional Channels in the Body, click below:
| functional_channels_in_the_body.pdf |
