Classes & Events
All Tai Chi Healing Energies Classes and Events will be held in-person unless otherwise noted.
Tai Chi Healing Energies is bi-coastal now, offering classes in Arizona & Virginia, Check Schedules:
Tai Chi Healing Energies is bi-coastal now, offering classes in Arizona & Virginia, Check Schedules:
To register for classes or get more information, either email or call:
Adrian VanKeuren Phone: 540-931-6507 Email: taichiAVK@gmail.com Class Descriptions: Practical Tai Chi description: Practical Tai Chi classes will be held over 10 weeks and will focus on the practical aspects of Tai Chi - what chi is and how it moves in the body, grounding (what it is and how it helps replenish the body's chi), qigong breathing methods, a variety of self-massages, and will allow attendees to experience Tai Chi as a variety of moving meditations. Yang Form Practice class description: This class will focus on the Yang 37 Posture Short Form, and is a continuation of classes held summer 2020. Anyone that attended those classes, or that needs a refresher in the form are welcome to join. Those without prior experience should contact Adrian before attending. Tai Chi benefits: Tai Chi has the potential to regulate blood pressure, build muscle, and increase strength and stability in all areas of life. Tai Chi can also decrease stress, anxiety, and depression while improving mood, energy, and stamina. Increased blood and chi flow can lessen overall pain. ### |
EVENTS
De-Toxify Yourself Workshop
Learn what a toxin is and what common products toxins may be hiding in, impacting your overall health. We’ll explore options for detoxifying our bodies, from movements (based on Qigong) to castor oil packs to eliminating certain aspects of our diets, and so much more! We’ll look at some healthier alternatives for common products like soaps and laundry detergents, and all attendees will have the option of making their own deodorant to take home. *Registration required! A minimum of 3 attendees is required to host the workshop* When: Saturday, Feb 11 from 2-3:30 pm Where: Rejuvenate! Assisted Stretch, Massage and More, located at 405 S Beeline Hwy, suite D Payson, AZ What to bring: a small jar (for the deodorant), no larger than 4 ounces, and a notebook/pen. (All other materials for the deodorant will be provided!) Cost: $45 For registration and questions: contact Adrian VanKeuren of Tai Chi Healing Energies at taichiavk@gmail.com or by call/text at 540-931-6507. Link to Facebook event: https://fb.me/e/2kjRiaWQo Self-Massage Workshop
Hosted by Tai Chi Healing Energies, this workshop will explore how self-massages based on tai chi and qigong principles can help loosen stuck chi to promote better physical and energetic flow throughout the entire body. We’ll cover general self-massages from the toes to the top of the head, with special attention paid to hands, feet, shoulders, face, and eyes. This workshop will be particularly beneficial to anyone suffering from the effects of arthritis. *Minimum of 3 participants required to host workshop* To preregister: Either in-studio or online by calling (928-476-0828) or emailing our administration at www.yoga-inthepines.com. When: Sunday, Feb 12 from 2-3:30 pm Location: Yoga in the Pines, 1100 N Beeline Hwy, Unit K, Payson, AZ Link to Facebook event: https://fb.me/e/2BEQcJqzI Future Event:
World Tai Chi & Qigong Day - April 29th at 10:00 AM I am already looking forward to my favorite holiday of the year, World Tai Chi and Qigong Day!! I'm planning ahead to Saturday, April 29th and invite you to mark your calendars NOW to join me for this free event! World Tai Chi & Qigong Day is held on the last Saturday of April at 10 am in each local timezone. World TC & Qigong Day has the motto of: "One World, One Breath", and seeks to unify practitioners across the world in a day of celebrating the healing art that is Tai Chi and Qigong. As celebrations are held in each local timezone, a wave of energy builds, encircling the entire planet Earth. Please mark your calendars now and plan to join Adrian VanKeuren of Tai Chi Healing Energies in the FREE celebration. Experience both Tai Chi and Qigong on this day. This will be an outdoor event and will be held no matter the weather. More details will follow as the event gets closer! Link to Facebook event: https://fb.me/e/2etkBMTPd Services Offered:
To request or schedule any of the services offered by Tai Chi Healing Energies, email or call Adrian VanKeuren at the contact info underneath her picture at left, or go to the "Contact US" page and submit your request). Tai Chi (both personal and group classes) Energy Work (see page for details) Biomat Therapy (see Energy Work page for details) __________________________________________________________________________
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