All Tai Chi Healing Energies Classes and Events will be held in-person unless otherwise noted.

Virginia classes are listed below:
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Virginia Tai Chi & Qigong Class Schedule, Location, Day & Time:
Body Elite Wellness Center
(AKA Body Elite Physical Therapy)
Every Monday - 3 - 4:30 PM*
(established class, but good for all levels)
Every Tuesday -5-6:30 PM
(Beginner's/Intermediate class)
Every Thursday- 2-3:30 PM
(Entirely new beginners class)
Address: 3052 Valley Ave, Suite 200,
Winchester VA 22601
BEWC is in Opequon Center, located on the 2nd floor of the building with the clock tower on it, above Body Elite Physical Therapy. Enter thru the main doors, take elevator up to 2nd floor, and turn right into the BEWC suite.    Once you’ve entered the suite, please follow hallway to classroom space – being mindful that the offices along that hallway are in use and we don’t want to be disruptive or too loud.
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*This class will follow the same form as the OPC class, with the focus on the Yang 37 Posture Short Form after warming up. 
Cost: $15.00 per class (unless grandfathered).
(First Responders and Veterans discounted rate at $12.00 per class). Classes are "drop-in", registration is only required for special events and workshops.  
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Opequon Presbyterian Church - Continuing
217 Opequon Church Ln, Winchester, VA 22602
Look to the right as pull into the street that the church is on and you'll see an outdoor pavilion with some cars parked there. That's where the class is held. Park on the grass on the side of the pavilion. ( Beginners welcome!).
Thursday 10:30 AM -12:00 Noon - Tai Chi Practice Class ( Beginners welcome!)
(Yang 37 Posture Short Form & Review)
Cost per class - $15.00 unless grandfathered.
(First Responders and Veterans discounted rate at $12.00 per class). Classes are "drop-in", registration is only required for special events and workshops.

Adrian VanKeuren in Single Whip Posture

To register for classes or get more information, either email or call:
Adrian VanKeuren   Phone: 540-931-6507   
                                      Email:  taichiAVK@gmail.com

Class Descriptions:
Practical Tai Chi description:
Practical Tai Chi classes will be held over 10 weeks and will focus on the practical aspects of Tai Chi - what chi is and how it moves in the body, grounding (what it is and how it helps replenish the body's chi), qigong breathing methods, a variety of self-massages, and will allow attendees to experience Tai Chi as a variety of moving meditations.

Yang Form Practice class description:
This class will focus on the Yang 37 Posture Short Form, and is a continuation of classes held summer 2020.  Anyone that attended those classes, or that needs a refresher in the form are welcome to join.  Those without prior experience should contact Adrian before attending.

Tai Chi benefits:
Tai Chi has the potential to regulate blood pressure, build muscle, and increase strength and stability in all areas of life.  Tai Chi can also decrease stress, anxiety, and depression while improving mood, energy, and stamina.  Increased blood and chi flow can lessen overall pain.

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EVENTS
Check back for new events...

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Services Offered:
To request or schedule any of the services offered by Tai Chi Healing Energies, email or call Adrian VanKeuren at the contact info underneath her picture at left, or go to the "Contact US" page and submit your request).
Tai Chi (both personal and group classes)
Energy Medicine (see page for details)
Biomat Therapy (see  Energy Work page for details)
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• Please come back to this page from time to time  for new class schedules, services  and locations. Until then, stay healthy, stay well and stay doing your Tai Chi.
  

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