All Tai Chi Healing Energies Classes and Events will be held in-person unless otherwise noted.
Tai Chi Healing Energies is bi-coastal now, offering classes in Arizona & Virginia, Check Schedules:

Payson, AZ Classes

Payson, AZ classes are listed first and the Virginia classes are listed after Payson's.
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Payson Tai Chi & Qigong Class Sched:
Location, Day & Time:

Yoga in the Pines
Classes at Yoga in the Pines will follow studio pricing.
Qigong- Mondays 10:00 AM
Tai Chi -  Wednesdays 6:00 PM
Please see Yoga in the Pines website for all offerings and a whole host of special events held there – including a cacao ceremony hosted by the lovely and talented Jessica McDonald of Sounds for the Soul on Sunday, Feb. 12 at 4 pm! www.yoga-inthepines.com.
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             Virginia Classes ( via Zoom)   
Class descriptions are on Tai Chi Healing Energies Facebook, just click on the Facebook Icon at the top of this page for details.
 Class Locations:

Opequon Presbyterian Church - Continuing
217 Opequon Church Ln, Winchester, VA 22602
 Look to the right as pull into the street that the church is on and you'll see an outdoor pavilion with some cars parked there. That's where the class is held. Park on the grass on the side of the pavilion.
Thursday 10:30 AM -12:00 Noon - Tai Chi Practice Class
(Yang 37 Posture Short Form & Review)
Cost per class - $10.00

Opequon Info Click Here:

Adrian VanKeuren in Single Whip Posture

To register for classes or get more information, either email or call:
Adrian VanKeuren   Phone: 540-931-6507   
                                      Email:  taichiAVK@gmail.com

Class Descriptions:
Practical Tai Chi description:
Practical Tai Chi classes will be held over 10 weeks and will focus on the practical aspects of Tai Chi - what chi is and how it moves in the body, grounding (what it is and how it helps replenish the body's chi), qigong breathing methods, a variety of self-massages, and will allow attendees to experience Tai Chi as a variety of moving meditations.

Yang Form Practice class description:
This class will focus on the Yang 37 Posture Short Form, and is a continuation of classes held summer 2020.  Anyone that attended those classes, or that needs a refresher in the form are welcome to join.  Those without prior experience should contact Adrian before attending.

Tai Chi benefits:
Tai Chi has the potential to regulate blood pressure, build muscle, and increase strength and stability in all areas of life.  Tai Chi can also decrease stress, anxiety, and depression while improving mood, energy, and stamina.  Increased blood and chi flow can lessen overall pain.

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EVENTS

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Future Event:
World Tai Chi & Qigong Day - April,2024 at 10:00 AM Free Event
Location: Green Valley Park, Payson, AZ
I am already looking forward to my favorite holiday of the year, World Tai Chi and Qigong Day!! I'm planning ahead to  last Saturday in Apri2024l and invite you to mark your calendars to join me for this free event!
World Tai Chi & Qigong Day is held on the last Saturday of April at 10 am in each local timezone.  World TC & Qigong Day has the motto of: "One World, One Breath", and seeks to unify practitioners across the world in a day of celebrating the healing art that is Tai Chi and Qigong.  As celebrations are held in each local timezone, a wave of healing energy/Chi builds,  produced by all those practicing, then wraps around the world, encircling the entire planet Earth.
Please mark your calendars now and plan to join Adrian VanKeuren of Tai Chi Healing Energies in the FREE celebration. Experience both Tai Chi and Qigong on this day. This will be an outdoor event and will be held no matter the weather. More details will follow as the event gets closer!
Link to Facebook event: https://fb.me/e/2etkBMTPd
 

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Services Offered:
To request or schedule any of the services offered by Tai Chi Healing Energies, email or call Adrian VanKeuren at the contact info underneath her picture at left, or go to the "Contact US" page and submit your request).
Tai Chi (both personal and group classes)
Energy Work (see page for details)
Biomat Therapy (see  Energy Work page for details)
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• Please come back to this page from time to time  for new class schedules, services  and locations. Until then, stay healthy, stay well and stay doing your Tai Chi.
  

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